MindBodySpiritYoga

Welcome to Mind Body Spirit Yoga.

Join me for live streamed classes and curated video courses designed to help you maintain a healthy, balanced lifestyle. I've made practicing yoga online easy and accessible so that you can practice from home with me—live online or through on-demand videos.

These classes include both chair yoga and mat yoga, designed to meet you wherever you are in your fitness journey. Whether you're new to yoga or have been practicing for years, you'll find classes that work for your body and your schedule.

I am a 500-hour certified yoga teacher with over 20 years of experience. My passion is helping people stay fit, healthy, and connected to a supportive community.

I look forward to practicing with you! Feel free to call or email me with any questions.

Thank you,

Pam

Pam@mindbodyspirityoga.com

P.S. Join me online or at my studio in Medford, Wisconsin, and feel the benefits for yourself!

Scroll down to see our membership and class calendar.   The classes are live streamed from the studio.  The memberhsip can be purchased as monthly ongoing product.  You can also purchase a one day drop in to the studio or online.   

Let me know if you have any questions.  To help you navigate the site we have a 24 hour helpline....team@heymarvelous.com.

Thank you,

Pam

Pam@mindbodyspirityoga.com